Fast foods, biscuit, with sausage vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Fast foods, biscuit, with sausage
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Fast foods, biscuit, with sausage | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 371 kcal | 114 kcal ★ | Fast foods, biscuit, with sausage has 225% more |
| Protein | 9.67 g ★ | 9.02 g | Fast foods, biscuit, with sausage has 7% more |
| Carbs | 29.99 g ★ | 19.54 g | Fast foods, biscuit, with sausage has 53% more |
| Fat | 24.42 g | 0.38 g ★ | Fast foods, biscuit, with sausage has 6326% more |
| Fiber | 0.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Sugar | 1.59 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 12% more |
| Sodium | 814 mg | 238 mg ★ | Fast foods, biscuit, with sausage has 242% more |
| Calcium | 47 mg ★ | 19 mg | Fast foods, biscuit, with sausage has 147% more |
| Iron | 1.86 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 153 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.