Fast foods, burrito, with beans and cheese vs Nuts, almonds
Nutrition comparison per 100g
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Fast foods, burrito, with beans and cheese
5 wins
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Nuts, almonds
6 wins
| Nutrient | Fast foods, burrito, with beans and cheese | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 205 kcal ★ | 579 kcal | Nuts, almonds has 65% more |
| Protein | 7.35 g | 21.15 g ★ | Nuts, almonds has 65% more |
| Carbs | 31.23 g ★ | 21.55 g | Fast foods, burrito, with beans and cheese has 45% more |
| Fat | 6.05 g ★ | 49.93 g | Nuts, almonds has 88% more |
| Fiber | 4.2 g | 12.5 g ★ | Nuts, almonds has 66% more |
| Sugar | 1.73 g ★ | 4.35 g | Nuts, almonds has 60% more |
| Sodium | 563 mg | 1 mg ★ | Fast foods, burrito, with beans and cheese has 56200% more |
| Calcium | 124 mg | 269 mg ★ | Nuts, almonds has 54% more |
| Iron | 2.37 mg | 3.71 mg ★ | Nuts, almonds has 36% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Fast foods, burrito, with beans and cheese has 0% more |
| Potassium | 261 mg | 733 mg ★ | Nuts, almonds has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.