Fast foods, burrito, with beans and cheese vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Fast foods, burrito, with beans and cheese
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Fast foods, burrito, with beans and cheese | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 205 kcal | 90 kcal ★ | Fast foods, burrito, with beans and cheese has 128% more |
| Protein | 7.35 g ★ | 2.01 g | Fast foods, burrito, with beans and cheese has 266% more |
| Carbs | 31.23 g ★ | 20.71 g | Fast foods, burrito, with beans and cheese has 51% more |
| Fat | 6.05 g | 0.15 g ★ | Fast foods, burrito, with beans and cheese has 3933% more |
| Fiber | 4.2 g ★ | 3.3 g | Fast foods, burrito, with beans and cheese has 27% more |
| Sugar | 1.73 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 73% more |
| Sodium | 563 mg | 36 mg ★ | Fast foods, burrito, with beans and cheese has 1464% more |
| Calcium | 124 mg ★ | 38 mg | Fast foods, burrito, with beans and cheese has 226% more |
| Iron | 2.37 mg ★ | 0.69 mg | Fast foods, burrito, with beans and cheese has 243% more |
| Vitamin C | 0.4 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Potassium | 261 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.