Fast foods, burrito, with beans, cheese, and beef vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Fast foods, burrito, with beans, cheese, and beef
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Fast foods, burrito, with beans, cheese, and beef | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 180 kcal | 114 kcal ★ | Fast foods, burrito, with beans, cheese, and beef has 58% more |
| Protein | 7.03 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 22% more |
| Carbs | 23.37 g ★ | 19.54 g | Fast foods, burrito, with beans, cheese, and beef has 20% more |
| Fat | 6.8 g | 0.38 g ★ | Fast foods, burrito, with beans, cheese, and beef has 1689% more |
| Fiber | 3.7 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
| Sugar | 2.1 g | 1.8 g ★ | Fast foods, burrito, with beans, cheese, and beef has 17% more |
| Sodium | 451 mg | 238 mg ★ | Fast foods, burrito, with beans, cheese, and beef has 89% more |
| Calcium | 90 mg ★ | 19 mg | Fast foods, burrito, with beans, cheese, and beef has 374% more |
| Iron | 1.82 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 45% more |
| Vitamin C | 1.3 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 13% more |
| Potassium | 204 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.