Fast foods, burrito, with beans, cheese, and beef vs Nuts, almonds
Nutrition comparison per 100g
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Fast foods, burrito, with beans, cheese, and beef
5 wins
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Nuts, almonds
6 wins
| Nutrient | Fast foods, burrito, with beans, cheese, and beef | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 180 kcal ★ | 579 kcal | Nuts, almonds has 69% more |
| Protein | 7.03 g | 21.15 g ★ | Nuts, almonds has 67% more |
| Carbs | 23.37 g ★ | 21.55 g | Fast foods, burrito, with beans, cheese, and beef has 8% more |
| Fat | 6.8 g ★ | 49.93 g | Nuts, almonds has 86% more |
| Fiber | 3.7 g | 12.5 g ★ | Nuts, almonds has 70% more |
| Sugar | 2.1 g ★ | 4.35 g | Nuts, almonds has 52% more |
| Sodium | 451 mg | 1 mg ★ | Fast foods, burrito, with beans, cheese, and beef has 45000% more |
| Calcium | 90 mg | 269 mg ★ | Nuts, almonds has 67% more |
| Iron | 1.82 mg | 3.71 mg ★ | Nuts, almonds has 51% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Fast foods, burrito, with beans, cheese, and beef has 0% more |
| Potassium | 204 mg | 733 mg ★ | Nuts, almonds has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.