Fast foods, burrito, with beans, cheese, and beef vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Fast foods, burrito, with beans, cheese, and beef
7 wins
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Quinoa, cooked
4 wins
| Nutrient | Fast foods, burrito, with beans, cheese, and beef | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 180 kcal | 120 kcal ★ | Fast foods, burrito, with beans, cheese, and beef has 50% more |
| Protein | 7.03 g ★ | 4.4 g | Fast foods, burrito, with beans, cheese, and beef has 60% more |
| Carbs | 23.37 g ★ | 21.3 g | Fast foods, burrito, with beans, cheese, and beef has 10% more |
| Fat | 6.8 g | 1.92 g ★ | Fast foods, burrito, with beans, cheese, and beef has 254% more |
| Fiber | 3.7 g ★ | 2.8 g | Fast foods, burrito, with beans, cheese, and beef has 32% more |
| Sugar | 2.1 g | 0.87 g ★ | Fast foods, burrito, with beans, cheese, and beef has 141% more |
| Sodium | 451 mg | 7 mg ★ | Fast foods, burrito, with beans, cheese, and beef has 6343% more |
| Calcium | 90 mg ★ | 17 mg | Fast foods, burrito, with beans, cheese, and beef has 429% more |
| Iron | 1.82 mg ★ | 1.49 mg | Fast foods, burrito, with beans, cheese, and beef has 22% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Fast foods, burrito, with beans, cheese, and beef has 0% more |
| Potassium | 204 mg ★ | 172 mg | Fast foods, burrito, with beans, cheese, and beef has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.