Fast foods, burrito, with beans, cheese, and beef vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Fast foods, burrito, with beans, cheese, and beef
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Fast foods, burrito, with beans, cheese, and beef | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 180 kcal | 90 kcal ★ | Fast foods, burrito, with beans, cheese, and beef has 100% more |
| Protein | 7.03 g ★ | 2.01 g | Fast foods, burrito, with beans, cheese, and beef has 250% more |
| Carbs | 23.37 g ★ | 20.71 g | Fast foods, burrito, with beans, cheese, and beef has 13% more |
| Fat | 6.8 g | 0.15 g ★ | Fast foods, burrito, with beans, cheese, and beef has 4433% more |
| Fiber | 3.7 g ★ | 3.3 g | Fast foods, burrito, with beans, cheese, and beef has 12% more |
| Sugar | 2.1 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 68% more |
| Sodium | 451 mg | 36 mg ★ | Fast foods, burrito, with beans, cheese, and beef has 1153% more |
| Calcium | 90 mg ★ | 38 mg | Fast foods, burrito, with beans, cheese, and beef has 137% more |
| Iron | 1.82 mg ★ | 0.69 mg | Fast foods, burrito, with beans, cheese, and beef has 164% more |
| Vitamin C | 1.3 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 93% more |
| Potassium | 204 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.