Fast foods, burrito, with beans vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Fast foods, burrito, with beans
7 wins
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Quinoa, cooked
4 wins
| Nutrient | Fast foods, burrito, with beans | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 206 kcal | 120 kcal ★ | Fast foods, burrito, with beans has 72% more |
| Protein | 6.48 g ★ | 4.4 g | Fast foods, burrito, with beans has 47% more |
| Carbs | 32.92 g ★ | 21.3 g | Fast foods, burrito, with beans has 55% more |
| Fat | 6.22 g | 1.92 g ★ | Fast foods, burrito, with beans has 224% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 454 mg | 7 mg ★ | Fast foods, burrito, with beans has 6386% more |
| Calcium | 52 mg ★ | 17 mg | Fast foods, burrito, with beans has 206% more |
| Iron | 2.08 mg ★ | 1.49 mg | Fast foods, burrito, with beans has 40% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Fast foods, burrito, with beans has 0% more |
| Potassium | 301 mg ★ | 172 mg | Fast foods, burrito, with beans has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.