Fast foods, burrito, with beans vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Fast foods, burrito, with beans
5 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Fast foods, burrito, with beans | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 206 kcal | 90 kcal ★ | Fast foods, burrito, with beans has 129% more |
| Protein | 6.48 g ★ | 2.01 g | Fast foods, burrito, with beans has 222% more |
| Carbs | 32.92 g ★ | 20.71 g | Fast foods, burrito, with beans has 59% more |
| Fat | 6.22 g | 0.15 g ★ | Fast foods, burrito, with beans has 4047% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 454 mg | 36 mg ★ | Fast foods, burrito, with beans has 1161% more |
| Calcium | 52 mg ★ | 38 mg | Fast foods, burrito, with beans has 37% more |
| Iron | 2.08 mg ★ | 0.69 mg | Fast foods, burrito, with beans has 201% more |
| Vitamin C | 0.9 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Potassium | 301 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.