Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 253 kcal | 114 kcal ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 122% more |
| Protein | 15.5 g ★ | 9.02 g | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 72% more |
| Carbs | 12.62 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 35% more |
| Fat | 15.63 g | 0.38 g ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 4013% more |
| Fiber | 1.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Sugar | 3.61 g | 1.8 g ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 101% more |
| Sodium | 405 mg | 238 mg ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 70% more |
| Calcium | 68 mg ★ | 19 mg | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 258% more |
| Iron | 4.12 mg ★ | 3.33 mg | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 24% more |
| Vitamin C | 0.5 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
| Potassium | 202 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.