Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise vs Nuts, almonds
Nutrition comparison per 100g
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Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
5 wins
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Nuts, almonds
6 wins
| Nutrient | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 253 kcal ★ | 579 kcal | Nuts, almonds has 56% more |
| Protein | 15.5 g | 21.15 g ★ | Nuts, almonds has 27% more |
| Carbs | 12.62 g | 21.55 g ★ | Nuts, almonds has 41% more |
| Fat | 15.63 g ★ | 49.93 g | Nuts, almonds has 69% more |
| Fiber | 1.3 g | 12.5 g ★ | Nuts, almonds has 90% more |
| Sugar | 3.61 g ★ | 4.35 g | Nuts, almonds has 17% more |
| Sodium | 405 mg | 1 mg ★ | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 40400% more |
| Calcium | 68 mg | 269 mg ★ | Nuts, almonds has 75% more |
| Iron | 4.12 mg ★ | 3.71 mg | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 11% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Potassium | 202 mg | 733 mg ★ | Nuts, almonds has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.