Fast foods, cheeseburger; double, large patty; with condiments vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Fast foods, cheeseburger; double, large patty; with condiments
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Fast foods, cheeseburger; double, large patty; with condiments | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 272 kcal | 114 kcal ★ | Fast foods, cheeseburger; double, large patty; with condiments has 139% more |
| Protein | 16.96 g ★ | 9.02 g | Fast foods, cheeseburger; double, large patty; with condiments has 88% more |
| Carbs | 14.43 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Fat | 16.22 g | 0.38 g ★ | Fast foods, cheeseburger; double, large patty; with condiments has 4168% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 3.49 g | 1.8 g ★ | Fast foods, cheeseburger; double, large patty; with condiments has 94% more |
| Sodium | 480 mg | 238 mg ★ | Fast foods, cheeseburger; double, large patty; with condiments has 102% more |
| Calcium | 106 mg ★ | 19 mg | Fast foods, cheeseburger; double, large patty; with condiments has 458% more |
| Iron | 2.18 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 35% more |
| Vitamin C | 0.6 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
| Potassium | 242 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.