Fast foods, cheeseburger; double, large patty; with condiments vs Nuts, almonds
Nutrition comparison per 100g
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Fast foods, cheeseburger; double, large patty; with condiments
4 wins
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Nuts, almonds
7 wins
| Nutrient | Fast foods, cheeseburger; double, large patty; with condiments | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 272 kcal ★ | 579 kcal | Nuts, almonds has 53% more |
| Protein | 16.96 g | 21.15 g ★ | Nuts, almonds has 20% more |
| Carbs | 14.43 g | 21.55 g ★ | Nuts, almonds has 33% more |
| Fat | 16.22 g ★ | 49.93 g | Nuts, almonds has 68% more |
| Fiber | 1 g | 12.5 g ★ | Nuts, almonds has 92% more |
| Sugar | 3.49 g ★ | 4.35 g | Nuts, almonds has 20% more |
| Sodium | 480 mg | 1 mg ★ | Fast foods, cheeseburger; double, large patty; with condiments has 47900% more |
| Calcium | 106 mg | 269 mg ★ | Nuts, almonds has 61% more |
| Iron | 2.18 mg | 3.71 mg ★ | Nuts, almonds has 41% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Fast foods, cheeseburger; double, large patty; with condiments has 0% more |
| Potassium | 242 mg | 733 mg ★ | Nuts, almonds has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.