Fast foods, cheeseburger, double, regular patty and bun, with condiments vs Nuts, almonds
Nutrition comparison per 100g
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Fast foods, cheeseburger, double, regular patty and bun, with condiments
4 wins
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Nuts, almonds
7 wins
| Nutrient | Fast foods, cheeseburger, double, regular patty and bun, with condiments | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 282 kcal ★ | 579 kcal | Nuts, almonds has 51% more |
| Protein | 16.24 g | 21.15 g ★ | Nuts, almonds has 23% more |
| Carbs | 17.97 g | 21.55 g ★ | Nuts, almonds has 17% more |
| Fat | 16.18 g ★ | 49.93 g | Nuts, almonds has 68% more |
| Fiber | 1 g | 12.5 g ★ | Nuts, almonds has 92% more |
| Sugar | 4.16 g ★ | 4.35 g | Nuts, almonds has 4% more |
| Sodium | 617 mg | 1 mg ★ | Fast foods, cheeseburger, double, regular patty and bun, with condiments has 61600% more |
| Calcium | 150 mg | 269 mg ★ | Nuts, almonds has 44% more |
| Iron | 2.35 mg | 3.71 mg ★ | Nuts, almonds has 37% more |
| Vitamin C | 2.9 mg ★ | 0 mg | Fast foods, cheeseburger, double, regular patty and bun, with condiments has 0% more |
| Potassium | 226 mg | 733 mg ★ | Nuts, almonds has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.