Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 261 kcal | 114 kcal ★ | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 129% more |
| Protein | 11.94 g ★ | 9.02 g | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 32% more |
| Carbs | 21.53 g ★ | 19.54 g | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 10% more |
| Fat | 14.1 g | 0.38 g ★ | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 3611% more |
| Fiber | 1.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Sugar | 3.26 g | 1.8 g ★ | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 81% more |
| Sodium | 485 mg | 238 mg ★ | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 104% more |
| Calcium | 127 mg ★ | 19 mg | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 568% more |
| Iron | 1.4 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Vitamin C | 0.3 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Potassium | 182 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.