Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce vs Quinoa, cooked
Nutrition comparison per 100g
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Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 261 kcal | 120 kcal ★ | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 118% more |
| Protein | 11.94 g ★ | 4.4 g | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 171% more |
| Carbs | 21.53 g ★ | 21.3 g | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 1% more |
| Fat | 14.1 g | 1.92 g ★ | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 634% more |
| Fiber | 1.4 g | 2.8 g ★ | Quinoa, cooked has 50% more |
| Sugar | 3.26 g | 0.87 g ★ | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 275% more |
| Sodium | 485 mg | 7 mg ★ | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 6829% more |
| Calcium | 127 mg ★ | 17 mg | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 647% more |
| Iron | 1.4 mg | 1.49 mg ★ | Quinoa, cooked has 6% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 0% more |
| Potassium | 182 mg ★ | 172 mg | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.