Fast foods, chicken, breaded and fried, boneless pieces, plain vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast foods, chicken, breaded and fried, boneless pieces, plain
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Fast foods, chicken, breaded and fried, boneless pieces, plain | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 307 kcal | 61 kcal ★ | Fast foods, chicken, breaded and fried, boneless pieces, plain has 403% more |
| Protein | 15.92 g ★ | 3.15 g | Fast foods, chicken, breaded and fried, boneless pieces, plain has 405% more |
| Carbs | 14.93 g ★ | 4.8 g | Fast foods, chicken, breaded and fried, boneless pieces, plain has 211% more |
| Fat | 20.36 g | 3.25 g ★ | Fast foods, chicken, breaded and fried, boneless pieces, plain has 526% more |
| Fiber | 0.9 g ★ | 0 g | Fast foods, chicken, breaded and fried, boneless pieces, plain has 0% more |
| Sugar | 0.08 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Sodium | 594 mg | 43 mg ★ | Fast foods, chicken, breaded and fried, boneless pieces, plain has 1281% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.83 mg ★ | 0.03 mg | Fast foods, chicken, breaded and fried, boneless pieces, plain has 2667% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Fast foods, chicken, breaded and fried, boneless pieces, plain has 0% more |
| Potassium | 251 mg ★ | 132 mg | Fast foods, chicken, breaded and fried, boneless pieces, plain has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.