Fast foods, chicken tenders vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast foods, chicken tenders
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Fast foods, chicken tenders | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 271 kcal | 61 kcal ★ | Fast foods, chicken tenders has 344% more |
| Protein | 19.22 g ★ | 3.15 g | Fast foods, chicken tenders has 510% more |
| Carbs | 17.25 g ★ | 4.8 g | Fast foods, chicken tenders has 259% more |
| Fat | 13.95 g | 3.25 g ★ | Fast foods, chicken tenders has 329% more |
| Fiber | 1.2 g ★ | 0 g | Fast foods, chicken tenders has 0% more |
| Sugar | 0.4 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Sodium | 769 mg | 43 mg ★ | Fast foods, chicken tenders has 1688% more |
| Calcium | 17 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Iron | 0.73 mg ★ | 0.03 mg | Fast foods, chicken tenders has 2333% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Fast foods, chicken tenders has 0% more |
| Potassium | 373 mg ★ | 132 mg | Fast foods, chicken tenders has 183% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.