Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
3 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 276 kcal | 114 kcal ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 142% more |
| Protein | 10.94 g ★ | 9.02 g | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 21% more |
| Carbs | 27.4 g ★ | 19.54 g | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 40% more |
| Fat | 13.59 g | 0.38 g ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 3476% more |
| Fiber | 1.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Sugar | 3.4 g | 1.8 g ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 89% more |
| Sodium | 617 mg | 238 mg ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 159% more |
| Calcium | 72 mg ★ | 19 mg | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 279% more |
| Iron | 1.71 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 49% more |
| Vitamin C | 0.3 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Potassium | 179 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.