Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 276 kcal | 61 kcal ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 352% more |
| Protein | 10.94 g ★ | 3.15 g | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 247% more |
| Carbs | 27.4 g ★ | 4.8 g | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 471% more |
| Fat | 13.59 g | 3.25 g ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 318% more |
| Fiber | 1.4 g ★ | 0 g | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 0% more |
| Sugar | 3.4 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
| Sodium | 617 mg | 43 mg ★ | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 1335% more |
| Calcium | 72 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 36% more |
| Iron | 1.71 mg ★ | 0.03 mg | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 5600% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 0% more |
| Potassium | 179 mg ★ | 132 mg | Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.