Fast foods, croissant, with egg, cheese, and bacon vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast foods, croissant, with egg, cheese, and bacon
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Fast foods, croissant, with egg, cheese, and bacon | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 289 kcal | 61 kcal ★ | Fast foods, croissant, with egg, cheese, and bacon has 374% more |
| Protein | 12.92 g ★ | 3.15 g | Fast foods, croissant, with egg, cheese, and bacon has 310% more |
| Carbs | 22.5 g ★ | 4.8 g | Fast foods, croissant, with egg, cheese, and bacon has 369% more |
| Fat | 16.4 g | 3.25 g ★ | Fast foods, croissant, with egg, cheese, and bacon has 405% more |
| Fiber | 1 g ★ | 0 g | Fast foods, croissant, with egg, cheese, and bacon has 0% more |
| Sugar | 4.8 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
| Sodium | 602 mg | 43 mg ★ | Fast foods, croissant, with egg, cheese, and bacon has 1300% more |
| Calcium | 146 mg ★ | 113 mg | Fast foods, croissant, with egg, cheese, and bacon has 29% more |
| Iron | 1.55 mg ★ | 0.03 mg | Fast foods, croissant, with egg, cheese, and bacon has 5067% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Fast foods, croissant, with egg, cheese, and bacon has 0% more |
| Potassium | 160 mg ★ | 132 mg | Fast foods, croissant, with egg, cheese, and bacon has 21% more |
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Compare whole food groups for a cleaner, averaged breakdown.