Fast foods, croissant, with egg, cheese, and sausage vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast foods, croissant, with egg, cheese, and sausage
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Fast foods, croissant, with egg, cheese, and sausage | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 308 kcal | 61 kcal ★ | Fast foods, croissant, with egg, cheese, and sausage has 405% more |
| Protein | 12.09 g ★ | 3.15 g | Fast foods, croissant, with egg, cheese, and sausage has 284% more |
| Carbs | 15.9 g ★ | 4.8 g | Fast foods, croissant, with egg, cheese, and sausage has 231% more |
| Fat | 21.78 g | 3.25 g ★ | Fast foods, croissant, with egg, cheese, and sausage has 570% more |
| Fiber | 1.8 g ★ | 0 g | Fast foods, croissant, with egg, cheese, and sausage has 0% more |
| Sugar | 3.12 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Sodium | 577 mg | 43 mg ★ | Fast foods, croissant, with egg, cheese, and sausage has 1242% more |
| Calcium | 90 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Iron | 1.65 mg ★ | 0.03 mg | Fast foods, croissant, with egg, cheese, and sausage has 5400% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Fast foods, croissant, with egg, cheese, and sausage has 0% more |
| Potassium | 158 mg ★ | 132 mg | Fast foods, croissant, with egg, cheese, and sausage has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.