Fast foods, english muffin, with cheese and sausage vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast foods, english muffin, with cheese and sausage
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Fast foods, english muffin, with cheese and sausage | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 338 kcal | 61 kcal ★ | Fast foods, english muffin, with cheese and sausage has 454% more |
| Protein | 13.28 g ★ | 3.15 g | Fast foods, english muffin, with cheese and sausage has 322% more |
| Carbs | 25.28 g ★ | 4.8 g | Fast foods, english muffin, with cheese and sausage has 427% more |
| Fat | 20.67 g | 3.25 g ★ | Fast foods, english muffin, with cheese and sausage has 536% more |
| Fiber | 0.5 g ★ | 0 g | Fast foods, english muffin, with cheese and sausage has 0% more |
| Sugar | 1.98 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 61% more |
| Sodium | 668 mg | 43 mg ★ | Fast foods, english muffin, with cheese and sausage has 1453% more |
| Calcium | 210 mg ★ | 113 mg | Fast foods, english muffin, with cheese and sausage has 86% more |
| Iron | 3.14 mg ★ | 0.03 mg | Fast foods, english muffin, with cheese and sausage has 10367% more |
| Potassium | 179 mg ★ | 132 mg | Fast foods, english muffin, with cheese and sausage has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.