Fast foods, fish sandwich, with tartar sauce vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Fast foods, fish sandwich, with tartar sauce
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Fast foods, fish sandwich, with tartar sauce | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 257 kcal | 114 kcal ★ | Fast foods, fish sandwich, with tartar sauce has 125% more |
| Protein | 10.29 g ★ | 9.02 g | Fast foods, fish sandwich, with tartar sauce has 14% more |
| Carbs | 26.69 g ★ | 19.54 g | Fast foods, fish sandwich, with tartar sauce has 37% more |
| Fat | 12.45 g | 0.38 g ★ | Fast foods, fish sandwich, with tartar sauce has 3176% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 3.53 g | 1.8 g ★ | Fast foods, fish sandwich, with tartar sauce has 96% more |
| Sodium | 602 mg | 238 mg ★ | Fast foods, fish sandwich, with tartar sauce has 153% more |
| Calcium | 37 mg ★ | 19 mg | Fast foods, fish sandwich, with tartar sauce has 95% more |
| Iron | 1.5 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 55% more |
| Vitamin C | 1.8 mg ★ | 1.5 mg | Fast foods, fish sandwich, with tartar sauce has 20% more |
| Potassium | 206 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.