Fast foods, fish sandwich, with tartar sauce vs Nuts, almonds
Nutrition comparison per 100g
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Fast foods, fish sandwich, with tartar sauce
5 wins
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Nuts, almonds
6 wins
| Nutrient | Fast foods, fish sandwich, with tartar sauce | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 257 kcal ★ | 579 kcal | Nuts, almonds has 56% more |
| Protein | 10.29 g | 21.15 g ★ | Nuts, almonds has 51% more |
| Carbs | 26.69 g ★ | 21.55 g | Fast foods, fish sandwich, with tartar sauce has 24% more |
| Fat | 12.45 g ★ | 49.93 g | Nuts, almonds has 75% more |
| Fiber | 1 g | 12.5 g ★ | Nuts, almonds has 92% more |
| Sugar | 3.53 g ★ | 4.35 g | Nuts, almonds has 19% more |
| Sodium | 602 mg | 1 mg ★ | Fast foods, fish sandwich, with tartar sauce has 60100% more |
| Calcium | 37 mg | 269 mg ★ | Nuts, almonds has 86% more |
| Iron | 1.5 mg | 3.71 mg ★ | Nuts, almonds has 60% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Fast foods, fish sandwich, with tartar sauce has 0% more |
| Potassium | 206 mg | 733 mg ★ | Nuts, almonds has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.