Fast foods, french toast sticks vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Fast foods, french toast sticks
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Fast foods, french toast sticks | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 340 kcal | 61 kcal ★ | Fast foods, french toast sticks has 457% more |
| Protein | 6 g ★ | 3.15 g | Fast foods, french toast sticks has 90% more |
| Carbs | 41.21 g ★ | 4.8 g | Fast foods, french toast sticks has 759% more |
| Fat | 17.74 g | 3.25 g ★ | Fast foods, french toast sticks has 446% more |
| Fiber | 1.4 g ★ | 0 g | Fast foods, french toast sticks has 0% more |
| Sugar | 9.89 g | 5.05 g ★ | Fast foods, french toast sticks has 96% more |
| Sodium | 400 mg | 43 mg ★ | Fast foods, french toast sticks has 830% more |
| Calcium | 53 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 53% more |
| Iron | 1.92 mg ★ | 0.03 mg | Fast foods, french toast sticks has 6300% more |
| Potassium | 111 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.