Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 153 kcal | 61 kcal ★ | Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 151% more |
| Protein | 27.93 g ★ | 3.15 g | Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 787% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 4.54 g | 3.25 g ★ | Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 40% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 512 mg | 43 mg ★ | Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 1091% more |
| Calcium | 23 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Iron | 0.54 mg ★ | 0.03 mg | Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 1700% more |
| Potassium | 306 mg ★ | 132 mg | Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 132% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.