Fast Foods, Fried Chicken, Drumstick, meat and skin with breading vs Nuts, almonds
Nutrition comparison per 100g
🏆
Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
3 wins
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Nuts, almonds
7 wins
| Nutrient | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 267 kcal ★ | 579 kcal | Nuts, almonds has 54% more |
| Protein | 21.13 g | 21.15 g ★ | Nuts, almonds has 0% more |
| Carbs | 7.59 g | 21.55 g ★ | Nuts, almonds has 65% more |
| Fat | 16.92 g ★ | 49.93 g | Nuts, almonds has 66% more |
| Fiber | 0.5 g | 12.5 g ★ | Nuts, almonds has 96% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 591 mg | 1 mg ★ | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 59000% more |
| Calcium | 24 mg | 269 mg ★ | Nuts, almonds has 91% more |
| Iron | 0.99 mg | 3.71 mg ★ | Nuts, almonds has 73% more |
| Potassium | 253 mg | 733 mg ★ | Nuts, almonds has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.