Fast Foods, Fried Chicken, Drumstick, meat and skin with breading vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
4 wins
🏆
Quinoa, cooked
6 wins
| Nutrient | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 267 kcal | 120 kcal ★ | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 123% more |
| Protein | 21.13 g ★ | 4.4 g | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 380% more |
| Carbs | 7.59 g | 21.3 g ★ | Quinoa, cooked has 64% more |
| Fat | 16.92 g | 1.92 g ★ | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 781% more |
| Fiber | 0.5 g | 2.8 g ★ | Quinoa, cooked has 82% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 591 mg | 7 mg ★ | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 8343% more |
| Calcium | 24 mg ★ | 17 mg | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 41% more |
| Iron | 0.99 mg | 1.49 mg ★ | Quinoa, cooked has 34% more |
| Potassium | 253 mg ★ | 172 mg | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.