Fast Foods, Fried Chicken, Thigh, meat and skin and breading vs Nuts, almonds
Nutrition comparison per 100g
🏆
Fast Foods, Fried Chicken, Thigh, meat and skin and breading
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Fast Foods, Fried Chicken, Thigh, meat and skin and breading | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 274 kcal ★ | 579 kcal | Nuts, almonds has 53% more |
| Protein | 19.23 g | 21.15 g ★ | Nuts, almonds has 9% more |
| Carbs | 8.68 g | 21.55 g ★ | Nuts, almonds has 60% more |
| Fat | 18.07 g ★ | 49.93 g | Nuts, almonds has 64% more |
| Fiber | 0.1 g | 12.5 g ★ | Nuts, almonds has 99% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 747 mg | 1 mg ★ | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 74600% more |
| Calcium | 54 mg | 269 mg ★ | Nuts, almonds has 80% more |
| Iron | 1 mg | 3.71 mg ★ | Nuts, almonds has 73% more |
| Potassium | 240 mg | 733 mg ★ | Nuts, almonds has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.