Fast foods, griddle cake sandwich, egg, cheese, and bacon vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast foods, griddle cake sandwich, egg, cheese, and bacon
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Fast foods, griddle cake sandwich, egg, cheese, and bacon | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 272 kcal | 61 kcal ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 346% more |
| Protein | 12.03 g ★ | 3.15 g | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 282% more |
| Carbs | 26.19 g ★ | 4.8 g | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 446% more |
| Fat | 13.19 g | 3.25 g ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 306% more |
| Fiber | 0.8 g ★ | 0 g | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 0% more |
| Sugar | 9.56 g | 5.05 g ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 89% more |
| Sodium | 718 mg | 43 mg ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 1570% more |
| Calcium | 109 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 4% more |
| Iron | 1.65 mg ★ | 0.03 mg | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 5400% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 0% more |
| Potassium | 158 mg ★ | 132 mg | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.