Fast foods, griddle cake sandwich, egg, cheese, and sausage vs Bananas, raw
Nutrition comparison per 100g
🏆
Fast foods, griddle cake sandwich, egg, cheese, and sausage
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Fast foods, griddle cake sandwich, egg, cheese, and sausage | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 291 kcal | 89 kcal ★ | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 227% more |
| Protein | 10.77 g ★ | 1.09 g | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 888% more |
| Carbs | 22.04 g | 22.84 g ★ | Bananas, raw has 4% more |
| Fat | 17.73 g | 0.33 g ★ | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 5273% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 7.9 g ★ | 12.23 g | Bananas, raw has 35% more |
| Sodium | 652 mg | 1 mg ★ | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 65100% more |
| Calcium | 96 mg ★ | 5 mg | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 1820% more |
| Iron | 1.51 mg ★ | 0.26 mg | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 481% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 146 mg | 358 mg ★ | Bananas, raw has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.