Fast foods, hamburger, large, single patty, with condiments vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast foods, hamburger, large, single patty, with condiments
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Fast foods, hamburger, large, single patty, with condiments | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 256 kcal | 61 kcal ★ | Fast foods, hamburger, large, single patty, with condiments has 320% more |
| Protein | 15.68 g ★ | 3.15 g | Fast foods, hamburger, large, single patty, with condiments has 398% more |
| Carbs | 22.14 g ★ | 4.8 g | Fast foods, hamburger, large, single patty, with condiments has 361% more |
| Fat | 11.6 g | 3.25 g ★ | Fast foods, hamburger, large, single patty, with condiments has 257% more |
| Fiber | 1.1 g ★ | 0 g | Fast foods, hamburger, large, single patty, with condiments has 0% more |
| Sugar | 3.67 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 27% more |
| Sodium | 374 mg | 43 mg ★ | Fast foods, hamburger, large, single patty, with condiments has 770% more |
| Calcium | 87 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Iron | 1.73 mg ★ | 0.03 mg | Fast foods, hamburger, large, single patty, with condiments has 5667% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, hamburger, large, single patty, with condiments has 0% more |
| Potassium | 225 mg ★ | 132 mg | Fast foods, hamburger, large, single patty, with condiments has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.