Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 226 kcal | 61 kcal ★ | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 270% more |
| Protein | 11.34 g ★ | 3.15 g | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 260% more |
| Carbs | 17.33 g ★ | 4.8 g | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 261% more |
| Fat | 12.37 g | 3.25 g ★ | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 281% more |
| Fiber | 1.5 g ★ | 0 g | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Sugar | 4 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Sodium | 342 mg | 43 mg ★ | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 695% more |
| Calcium | 46 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Iron | 2.99 mg ★ | 0.03 mg | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 9867% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Potassium | 188 mg ★ | 132 mg | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.