Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 259 kcal | 61 kcal ★ | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 325% more |
| Protein | 12.17 g ★ | 3.15 g | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 286% more |
| Carbs | 22.69 g ★ | 4.8 g | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 373% more |
| Fat | 13.3 g | 3.25 g ★ | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 309% more |
| Fiber | 1.4 g ★ | 0 g | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 386 mg | 43 mg ★ | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 798% more |
| Calcium | 103 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 9% more |
| Iron | 2.07 mg ★ | 0.03 mg | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 6800% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 0% more |
| Potassium | 194 mg ★ | 132 mg | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.