Fast foods, hamburger; single, regular patty; with condiments vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast foods, hamburger; single, regular patty; with condiments
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Fast foods, hamburger; single, regular patty; with condiments | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 263 kcal | 61 kcal ★ | Fast foods, hamburger; single, regular patty; with condiments has 331% more |
| Protein | 13.3 g ★ | 3.15 g | Fast foods, hamburger; single, regular patty; with condiments has 322% more |
| Carbs | 29.57 g ★ | 4.8 g | Fast foods, hamburger; single, regular patty; with condiments has 516% more |
| Fat | 10.18 g | 3.25 g ★ | Fast foods, hamburger; single, regular patty; with condiments has 213% more |
| Fiber | 1.8 g ★ | 0 g | Fast foods, hamburger; single, regular patty; with condiments has 0% more |
| Sugar | 5.95 g | 5.05 g ★ | Fast foods, hamburger; single, regular patty; with condiments has 18% more |
| Sodium | 487 mg | 43 mg ★ | Fast foods, hamburger; single, regular patty; with condiments has 1033% more |
| Calcium | 116 mg ★ | 113 mg | Fast foods, hamburger; single, regular patty; with condiments has 3% more |
| Iron | 2.87 mg ★ | 0.03 mg | Fast foods, hamburger; single, regular patty; with condiments has 9467% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, hamburger; single, regular patty; with condiments has 0% more |
| Potassium | 197 mg ★ | 132 mg | Fast foods, hamburger; single, regular patty; with condiments has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.