Fast foods, hush puppies vs Nuts, almonds
Nutrition comparison per 100g
🏆
Fast foods, hush puppies
4 wins
🏆
Nuts, almonds
6 wins
| Nutrient | Fast foods, hush puppies | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 296 kcal ★ | 579 kcal | Nuts, almonds has 49% more |
| Protein | 6.16 g | 21.15 g ★ | Nuts, almonds has 71% more |
| Carbs | 40.21 g ★ | 21.55 g | Fast foods, hush puppies has 87% more |
| Fat | 13.25 g ★ | 49.93 g | Nuts, almonds has 73% more |
| Fiber | 2.9 g | 12.5 g ★ | Nuts, almonds has 77% more |
| Sugar | 3.8 g ★ | 4.35 g | Nuts, almonds has 13% more |
| Sodium | 813 mg | 1 mg ★ | Fast foods, hush puppies has 81200% more |
| Calcium | 100 mg | 269 mg ★ | Nuts, almonds has 63% more |
| Iron | 2.55 mg | 3.71 mg ★ | Nuts, almonds has 31% more |
| Potassium | 256 mg | 733 mg ★ | Nuts, almonds has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.