Fast foods, miniature cinnamon rolls vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Fast foods, miniature cinnamon rolls
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Fast foods, miniature cinnamon rolls | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 403 kcal | 90 kcal ★ | Fast foods, miniature cinnamon rolls has 348% more |
| Protein | 7.02 g ★ | 2.01 g | Fast foods, miniature cinnamon rolls has 249% more |
| Carbs | 53.38 g ★ | 20.71 g | Fast foods, miniature cinnamon rolls has 158% more |
| Fat | 17.95 g | 0.15 g ★ | Fast foods, miniature cinnamon rolls has 11867% more |
| Fiber | 2.2 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 33% more |
| Sugar | 17.98 g | 6.48 g ★ | Fast foods, miniature cinnamon rolls has 177% more |
| Sodium | 554 mg | 36 mg ★ | Fast foods, miniature cinnamon rolls has 1439% more |
| Calcium | 54 mg ★ | 38 mg | Fast foods, miniature cinnamon rolls has 42% more |
| Iron | 2.55 mg ★ | 0.69 mg | Fast foods, miniature cinnamon rolls has 270% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 131 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.