Fast foods, onion rings, breaded and fried vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast foods, onion rings, breaded and fried
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Fast foods, onion rings, breaded and fried | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 411 kcal | 61 kcal ★ | Fast foods, onion rings, breaded and fried has 574% more |
| Protein | 3.86 g ★ | 3.15 g | Fast foods, onion rings, breaded and fried has 23% more |
| Carbs | 43.58 g ★ | 4.8 g | Fast foods, onion rings, breaded and fried has 808% more |
| Fat | 25.23 g | 3.25 g ★ | Fast foods, onion rings, breaded and fried has 676% more |
| Fiber | 2.7 g ★ | 0 g | Fast foods, onion rings, breaded and fried has 0% more |
| Sugar | 5.43 g | 5.05 g ★ | Fast foods, onion rings, breaded and fried has 8% more |
| Sodium | 776 mg | 43 mg ★ | Fast foods, onion rings, breaded and fried has 1705% more |
| Calcium | 115 mg ★ | 113 mg | Fast foods, onion rings, breaded and fried has 2% more |
| Iron | 0.78 mg ★ | 0.03 mg | Fast foods, onion rings, breaded and fried has 2500% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Fast foods, onion rings, breaded and fried has 0% more |
| Potassium | 167 mg ★ | 132 mg | Fast foods, onion rings, breaded and fried has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.