Fast foods, potato, french fried in vegetable oil vs Bananas, raw
Nutrition comparison per 100g
🏆
Fast foods, potato, french fried in vegetable oil
7 wins
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Bananas, raw
4 wins
| Nutrient | Fast foods, potato, french fried in vegetable oil | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 312 kcal | 89 kcal ★ | Fast foods, potato, french fried in vegetable oil has 251% more |
| Protein | 3.43 g ★ | 1.09 g | Fast foods, potato, french fried in vegetable oil has 215% more |
| Carbs | 41.44 g ★ | 22.84 g | Fast foods, potato, french fried in vegetable oil has 81% more |
| Fat | 14.73 g | 0.33 g ★ | Fast foods, potato, french fried in vegetable oil has 4364% more |
| Fiber | 3.8 g ★ | 2.6 g | Fast foods, potato, french fried in vegetable oil has 46% more |
| Sugar | 0.3 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 210 mg | 1 mg ★ | Fast foods, potato, french fried in vegetable oil has 20900% more |
| Calcium | 18 mg ★ | 5 mg | Fast foods, potato, french fried in vegetable oil has 260% more |
| Iron | 0.81 mg ★ | 0.26 mg | Fast foods, potato, french fried in vegetable oil has 212% more |
| Vitamin C | 4.7 mg | 8.7 mg ★ | Bananas, raw has 46% more |
| Potassium | 579 mg ★ | 358 mg | Fast foods, potato, french fried in vegetable oil has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.