Fast foods, potato, french fried in vegetable oil Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fast foods, potato, french fried in vegetable oil is high in Magnesium, Phosphorus, Potassium, and Sodium; a good source of fiber and Calcium.

Fast Foods
312kcal
Calories
3.4g
Protein
41.4g
Carbs
14.7g
Fat
3.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
18%
Iron
0.8%
Magnesium
35%
Phosphorus
125%
Potassium
579%
Sodium
210%
Zinc
0.5%
Copper
0.1%
Manganese
0.2%
Selenium
0.9%
More Fast Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).