Fast foods, potatoes, hash browns, round pieces or patty vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast foods, potatoes, hash browns, round pieces or patty
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Fast foods, potatoes, hash browns, round pieces or patty | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 272 kcal | 61 kcal ★ | Fast foods, potatoes, hash browns, round pieces or patty has 346% more |
| Protein | 2.58 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 18% more |
| Carbs | 28.88 g ★ | 4.8 g | Fast foods, potatoes, hash browns, round pieces or patty has 502% more |
| Fat | 17.04 g | 3.25 g ★ | Fast foods, potatoes, hash browns, round pieces or patty has 424% more |
| Fiber | 2.7 g ★ | 0 g | Fast foods, potatoes, hash browns, round pieces or patty has 0% more |
| Sugar | 0.56 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Sodium | 566 mg | 43 mg ★ | Fast foods, potatoes, hash browns, round pieces or patty has 1216% more |
| Calcium | 19 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Iron | 0.6 mg ★ | 0.03 mg | Fast foods, potatoes, hash browns, round pieces or patty has 1900% more |
| Vitamin C | 5.4 mg ★ | 0 mg | Fast foods, potatoes, hash browns, round pieces or patty has 0% more |
| Potassium | 355 mg ★ | 132 mg | Fast foods, potatoes, hash browns, round pieces or patty has 169% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.