Fast foods, quesadilla, with chicken vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast foods, quesadilla, with chicken
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Fast foods, quesadilla, with chicken | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 294 kcal | 61 kcal ★ | Fast foods, quesadilla, with chicken has 382% more |
| Protein | 15.05 g ★ | 3.15 g | Fast foods, quesadilla, with chicken has 378% more |
| Carbs | 24.04 g ★ | 4.8 g | Fast foods, quesadilla, with chicken has 401% more |
| Fat | 15.25 g | 3.25 g ★ | Fast foods, quesadilla, with chicken has 369% more |
| Fiber | 1.7 g ★ | 0 g | Fast foods, quesadilla, with chicken has 0% more |
| Sugar | 1.88 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Sodium | 745 mg | 43 mg ★ | Fast foods, quesadilla, with chicken has 1633% more |
| Calcium | 269 mg ★ | 113 mg | Fast foods, quesadilla, with chicken has 138% more |
| Iron | 1.77 mg ★ | 0.03 mg | Fast foods, quesadilla, with chicken has 5800% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Fast foods, quesadilla, with chicken has 0% more |
| Potassium | 183 mg ★ | 132 mg | Fast foods, quesadilla, with chicken has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.