Fast foods, sundae, strawberry vs Nuts, almonds
Nutrition comparison per 100g
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Fast foods, sundae, strawberry
5 wins
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Nuts, almonds
6 wins
| Nutrient | Fast foods, sundae, strawberry | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 175 kcal ★ | 579 kcal | Nuts, almonds has 70% more |
| Protein | 4.09 g | 21.15 g ★ | Nuts, almonds has 81% more |
| Carbs | 29.18 g ★ | 21.55 g | Fast foods, sundae, strawberry has 35% more |
| Fat | 5.13 g ★ | 49.93 g | Nuts, almonds has 90% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 60 mg | 1 mg ★ | Fast foods, sundae, strawberry has 5900% more |
| Calcium | 105 mg | 269 mg ★ | Nuts, almonds has 61% more |
| Iron | 0.21 mg | 3.71 mg ★ | Nuts, almonds has 94% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Fast foods, sundae, strawberry has 0% more |
| Potassium | 177 mg | 733 mg ★ | Nuts, almonds has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.