Fast foods, sundae, strawberry vs Nuts, almonds

Nutrition comparison per 100g

🏆
Fast foods, sundae, strawberry
5 wins
🏆
Nuts, almonds
6 wins
Nutrient Fast foods, sundae, strawberry Nuts, almonds Difference
Calories 175 kcal 579 kcal Nuts, almonds has 70% more
Protein 4.09 g 21.15 g Nuts, almonds has 81% more
Carbs 29.18 g 21.55 g Fast foods, sundae, strawberry has 35% more
Fat 5.13 g 49.93 g Nuts, almonds has 90% more
Fiber 0 g 12.5 g Nuts, almonds has 100% more
Sugar 0 g 4.35 g Nuts, almonds has 100% more
Sodium 60 mg 1 mg Fast foods, sundae, strawberry has 5900% more
Calcium 105 mg 269 mg Nuts, almonds has 61% more
Iron 0.21 mg 3.71 mg Nuts, almonds has 94% more
Vitamin C 1.3 mg 0 mg Fast foods, sundae, strawberry has 0% more
Potassium 177 mg 733 mg Nuts, almonds has 76% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.