Fast foods, taco with beef, cheese and lettuce, soft vs Bananas, raw
Nutrition comparison per 100g
🏆
Fast foods, taco with beef, cheese and lettuce, soft
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Fast foods, taco with beef, cheese and lettuce, soft | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 206 kcal | 89 kcal ★ | Fast foods, taco with beef, cheese and lettuce, soft has 131% more |
| Protein | 9.25 g ★ | 1.09 g | Fast foods, taco with beef, cheese and lettuce, soft has 749% more |
| Carbs | 20.23 g | 22.84 g ★ | Bananas, raw has 11% more |
| Fat | 9.75 g | 0.33 g ★ | Fast foods, taco with beef, cheese and lettuce, soft has 2855% more |
| Fiber | 2.9 g ★ | 2.6 g | Fast foods, taco with beef, cheese and lettuce, soft has 12% more |
| Sugar | 1.57 g ★ | 12.23 g | Bananas, raw has 87% more |
| Sodium | 560 mg | 1 mg ★ | Fast foods, taco with beef, cheese and lettuce, soft has 55900% more |
| Calcium | 123 mg ★ | 5 mg | Fast foods, taco with beef, cheese and lettuce, soft has 2360% more |
| Iron | 1.67 mg ★ | 0.26 mg | Fast foods, taco with beef, cheese and lettuce, soft has 542% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 161 mg | 358 mg ★ | Bananas, raw has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.