Fast foods, vanilla, light, soft-serve ice cream, with cone vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast foods, vanilla, light, soft-serve ice cream, with cone
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Fast foods, vanilla, light, soft-serve ice cream, with cone | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 163 kcal | 61 kcal ★ | Fast foods, vanilla, light, soft-serve ice cream, with cone has 167% more |
| Protein | 4.24 g ★ | 3.15 g | Fast foods, vanilla, light, soft-serve ice cream, with cone has 35% more |
| Carbs | 26.36 g ★ | 4.8 g | Fast foods, vanilla, light, soft-serve ice cream, with cone has 449% more |
| Fat | 4.86 g | 3.25 g ★ | Fast foods, vanilla, light, soft-serve ice cream, with cone has 50% more |
| Fiber | 0.1 g ★ | 0 g | Fast foods, vanilla, light, soft-serve ice cream, with cone has 0% more |
| Sugar | 19.49 g | 5.05 g ★ | Fast foods, vanilla, light, soft-serve ice cream, with cone has 286% more |
| Sodium | 81 mg | 43 mg ★ | Fast foods, vanilla, light, soft-serve ice cream, with cone has 88% more |
| Calcium | 129 mg ★ | 113 mg | Fast foods, vanilla, light, soft-serve ice cream, with cone has 14% more |
| Iron | 0.35 mg ★ | 0.03 mg | Fast foods, vanilla, light, soft-serve ice cream, with cone has 1067% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Fast foods, vanilla, light, soft-serve ice cream, with cone has 0% more |
| Potassium | 193 mg ★ | 132 mg | Fast foods, vanilla, light, soft-serve ice cream, with cone has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.