Fish, roe, mixed species, cooked, dry heat vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, roe, mixed species, cooked, dry heat
5 wins
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Bananas, raw
6 wins
| Nutrient | Fish, roe, mixed species, cooked, dry heat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 204 kcal | 89 kcal ★ | Fish, roe, mixed species, cooked, dry heat has 129% more |
| Protein | 28.62 g ★ | 1.09 g | Fish, roe, mixed species, cooked, dry heat has 2526% more |
| Carbs | 1.92 g | 22.84 g ★ | Bananas, raw has 92% more |
| Fat | 8.23 g | 0.33 g ★ | Fish, roe, mixed species, cooked, dry heat has 2394% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 117 mg | 1 mg ★ | Fish, roe, mixed species, cooked, dry heat has 11600% more |
| Calcium | 28 mg ★ | 5 mg | Fish, roe, mixed species, cooked, dry heat has 460% more |
| Iron | 0.77 mg ★ | 0.26 mg | Fish, roe, mixed species, cooked, dry heat has 196% more |
| Vitamin C | 16.4 mg ★ | 8.7 mg | Fish, roe, mixed species, cooked, dry heat has 89% more |
| Potassium | 283 mg | 358 mg ★ | Bananas, raw has 21% more |
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