Frostings, chocolate, creamy, dry mix vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Frostings, chocolate, creamy, dry mix
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Frostings, chocolate, creamy, dry mix | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 389 kcal | 61 kcal ★ | Frostings, chocolate, creamy, dry mix has 538% more |
| Protein | 1.3 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Carbs | 92 g ★ | 4.8 g | Frostings, chocolate, creamy, dry mix has 1817% more |
| Fat | 5.2 g | 3.25 g ★ | Frostings, chocolate, creamy, dry mix has 60% more |
| Fiber | 2.4 g ★ | 0 g | Frostings, chocolate, creamy, dry mix has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 76 mg | 43 mg ★ | Frostings, chocolate, creamy, dry mix has 77% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 1.19 mg ★ | 0.03 mg | Frostings, chocolate, creamy, dry mix has 3867% more |
| Potassium | 180 mg ★ | 132 mg | Frostings, chocolate, creamy, dry mix has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.