Frostings, cream cheese-flavor, ready-to-eat vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Frostings, cream cheese-flavor, ready-to-eat
2 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Frostings, cream cheese-flavor, ready-to-eat | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 415 kcal | 61 kcal ★ | Frostings, cream cheese-flavor, ready-to-eat has 580% more |
| Protein | 0.1 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Carbs | 67.32 g ★ | 4.8 g | Frostings, cream cheese-flavor, ready-to-eat has 1303% more |
| Fat | 17.3 g | 3.25 g ★ | Frostings, cream cheese-flavor, ready-to-eat has 432% more |
| Sugar | 63.54 g | 5.05 g ★ | Frostings, cream cheese-flavor, ready-to-eat has 1158% more |
| Sodium | 191 mg | 43 mg ★ | Frostings, cream cheese-flavor, ready-to-eat has 344% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 0.16 mg ★ | 0.03 mg | Frostings, cream cheese-flavor, ready-to-eat has 433% more |
| Potassium | 35 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.