Frostings, glaze, prepared-from-recipe vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Frostings, glaze, prepared-from-recipe
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Frostings, glaze, prepared-from-recipe | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 341 kcal | 114 kcal ★ | Frostings, glaze, prepared-from-recipe has 199% more |
| Protein | 0.44 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Carbs | 83.65 g ★ | 19.54 g | Frostings, glaze, prepared-from-recipe has 328% more |
| Fat | 0.53 g | 0.38 g ★ | Frostings, glaze, prepared-from-recipe has 39% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 80.44 g | 1.8 g ★ | Frostings, glaze, prepared-from-recipe has 4369% more |
| Sodium | 6 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Calcium | 17 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 11% more |
| Iron | 0.03 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 30 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
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